In my last blog I talked about how important self-care is. In this blog, I'm going to talk about our wellbeing, especially our mental he...

Back in my first blog back in July 2011 I talked about how ‘the times were a changing’ and in 2021 change continues!   In England, we are on...

Lockdown gave me the opportunity to learn some new skills. I learnt to make Sourdough bread using gluten-free flours. I made Sauerkraut ...

Crystals absorb negative energy from those who have touched them and the surroundings.  From the mining process to awaiting sale, crystal...

This time of year can be a stressful time for many.  Preparing for Christmas, buying presents, writing cards, shopping for food all take tim...